Dr. Nijjar’s journey into therapy was inspired by her personal experiences with mindfulness and self-compassion. Having studied various contemplative techniques, she integrates these practices into her therapeutic approach. At Resilience Psychotherapy, we not only offer a space for therapy but also foster a sense of community, encouraging personal growth and emotional well-being through connection and understanding.
About:
Resilience Psychotherapy is dedicated to empowering individuals through effective assessment and innovative treatments. Founded in 2019 by Dr. Rami Nijjar, our practice focuses on compassionate care that meets the diverse needs of the community in Vancouver. We believe healing is attainable, and our approach is designed to help you cultivate resilience in your life.
Dr. Nijjar’s journey into therapy was inspired by her personal experiences with mindfulness and self-compassion. Having studied various contemplative techniques, she integrates these practices into her therapeutic approach. At Resilience Psychotherapy, we not only offer a space for therapy but also foster a sense of community, encouraging personal growth and emotional well-being through connection and understanding.
Dr. Nijjar’s journey into therapy was inspired by her personal experiences with mindfulness and self-compassion. Having studied various contemplative techniques, she integrates these practices into her therapeutic approach. At Resilience Psychotherapy, we not only offer a space for therapy but also foster a sense of community, encouraging personal growth and emotional well-being through connection and understanding.
Our Services
We provide a range of psychotherapy services to help you navigate life's challenges.
✔️ Individual Therapy: Tailored sessions focused on your unique needs
✔️ Couples Therapy: Improve communication and connection in relationships
✔️ Mindful Self-Compassion Training: Cultivate self-love and resilience
✔️ Behavioral Therapies: Evidence-based approaches like CBT and DBT
✔️ Workshops & Retreats: Experience growth in a supportive group environment
Explore our offerings and find the support that resonates with your healing journey.
✔️ Individual Therapy: Tailored sessions focused on your unique needs
✔️ Couples Therapy: Improve communication and connection in relationships
✔️ Mindful Self-Compassion Training: Cultivate self-love and resilience
✔️ Behavioral Therapies: Evidence-based approaches like CBT and DBT
✔️ Workshops & Retreats: Experience growth in a supportive group environment
Explore our offerings and find the support that resonates with your healing journey.
Why Choose Us?
At Resilience Psychotherapy, we stand out for our commitment to compassionate care and personalized support.
✔️ Experienced team dedicated to evidence-based techniques
✔️ Safe space for all identities, including LGBTQIA+ affirming practices
✔️ Innovative programs tailored to individual and group needs
✔️ Focus on healing trauma, improving relationships, and fostering resilience
✔️ Ongoing support for personal growth, regardless of your journey
Take the first step toward a healthier you by booking a consultation today!
✔️ Experienced team dedicated to evidence-based techniques
✔️ Safe space for all identities, including LGBTQIA+ affirming practices
✔️ Innovative programs tailored to individual and group needs
✔️ Focus on healing trauma, improving relationships, and fostering resilience
✔️ Ongoing support for personal growth, regardless of your journey
Take the first step toward a healthier you by booking a consultation today!
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Location & Hours:
- Mon: 6:00 AM - 6:00 PM
- Tue: 6:00 AM - 6:00 PM
- Wed: 6:00 AM - 6:00 PM
- Thu: 6:00 AM - 6:00 PM Open
- Fri: 6:00 AM - 6:00 PM
- Sat: 7:00 AM - 4:00 PM
- Sun: 7:00 AM - 4:00 PM
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